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First Place 4 Health Coming to First Baptist Gray | Community Spirit

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First Place 4 Health Coming to First Baptist Gray

What is First Place 4 Health?

The program is the result of a godly-desire placed in the hearts of a group of Christians in Houston, Texas in 1981.  Their desire was to establish a Christ-centered weight-control program that addressed all areas of life-physical, mental, emotional and spiritual.

The program is 12-week sessions.  Members stay with the same group for an entire session,  encouraging and challenging one another to meet their fitness goals.  Each weekly goup meeting includes a weigh-in, nutritional information, class discussion, Bible Study discussion and prayer.

Why Choose FP4Health?

Maybe you are struggling with losing 5 to 10 pounds or are battling obesity.  Perhaps you want to increase your knowledge about nutriiton, to get help with implementing a consistent exercise plan or to learn how to develop a healthy lifestyle for your family. Whatever your reasons, you'll soon discover that FP4H is a biblically based, medically trustworthy wellness program that addresses the whole person.

First Baptist Women's Ministry will be starting two groups on Wednesday and Sunday.  There will be an introduction meeting on Sunday, January 8 at 5:00 pm at First Baptist Gray.  Groups will begin in January.

Questions can be sent to Carol Miller at carolemiller@windstream.net

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